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X-WR-CALDESC:Events for Michelle Brewer
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DTSTAMP:20151209T175432Z
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UID:3466-1454400000-1456851600@michellebrewer.com
SUMMARY:Mindful Eating
DESCRIPTION:You know how you want to eat and what is best for your body\, but sometimes there is a disconnect between what you know and what you put in your mouth. Through the practice of meditation\, learn that compulsion and awareness cannot co-exist. The more you become aware of what you do with food and why you do it\, the more you can empower yourself to control your choices. Develop your awareness by eating a mindful meal at the beginning of each class\, identify different types of hunger and learn to disengage from your internal critic to compassionately appreciate your feelings when you eat mindfully.\n\n\nPlease read: Please wear comfortable clothing. Bring what you would like for your meal\, a yoga mat or cushion to sit on and a journal to write in. There will be a microwave for heating food if needed. There will be no class on Tuesday Feb 16\, 2016.\n\n\nClass ID: 42641 -01\n\n\nTuition: $139.00\n\n\n\n\n\n\n\n\nSchedule Information:\n\n\nSkip dates:\n(No class on 2/16/2016)\n\n\n\n\n\n\nDates\nClass Days\nTimes\nLocation\nInstructor(s)\n\n\n2/2/2016-3/1/2016\nWeekly – Tue\n6:00 PM – 8:30 PM\nEdmonton\, Metro Annex (Idylwylde)  Map\, Room 003\n Michelle Brewer\, M.Phil\, PhD (cand)\n\n\n\n\n\n\n\n\n\n\nRegistration Closes On: February 2\, 2016 11:59 PM
URL:https://michellebrewer.com/event/mindful-eating/
CATEGORIES:Mindful Meals
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DTSTART;TZID=America/Edmonton:20150812T175000
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LAST-MODIFIED:20150402T003453Z
UID:2944-1439401800-1439407800@michellebrewer.com
SUMMARY:Mindful Meal Wednesdays (Southside)
DESCRIPTION:
URL:https://michellebrewer.com/event/duplicated-mindful-meal-wednesdays-southside0812/
LOCATION:Westwood Unitarian\, 11135 65 Ave\, Edmonton\, Alberta
CATEGORIES:Mindful Meals
ATTACH;FMTTYPE=image/jpeg:https://michellebrewer.com/wp-content/uploads/2014/12/mindfulmealwednesday.jpg
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UID:2942-1437415200-1437420600@michellebrewer.com
SUMMARY:Mindful Meal Mondays (Downtown/West)
DESCRIPTION:
URL:https://michellebrewer.com/event/duplicated-mindful-meal-mondays-downtownwest0720/
LOCATION:Unitarian Church of Edmonton\, 10804 119 Street\, Edmonton \, Alberta\, Canada
CATEGORIES:Mindful Meals
ATTACH;FMTTYPE=image/jpeg:https://michellebrewer.com/wp-content/uploads/2014/12/mindfulmondays.jpg
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DTSTART;TZID=America/Edmonton:20150708T175000
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CREATED:20150402T002708Z
LAST-MODIFIED:20150402T002708Z
UID:2940-1436377800-1436383800@michellebrewer.com
SUMMARY:Mindful Meal Wednesdays (Southside)
DESCRIPTION:
URL:https://michellebrewer.com/event/duplicated-mindful-meal-wednesdays-southside0708/
LOCATION:Westwood Unitarian\, 11135 65 Ave\, Edmonton\, Alberta
CATEGORIES:Mindful Meals
ATTACH;FMTTYPE=image/jpeg:https://michellebrewer.com/wp-content/uploads/2014/12/mindfulmealwednesday.jpg
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UID:2929-1434996000-1435001400@michellebrewer.com
SUMMARY:Mindful Meal Mondays (Downtown/West)
DESCRIPTION:
URL:https://michellebrewer.com/event/mindful-meal-mondays-downtownwest-0622/
LOCATION:Unitarian Church of Edmonton\, 10804 119 Street\, Edmonton \, Alberta\, Canada
CATEGORIES:Mindful Meals
ATTACH;FMTTYPE=image/jpeg:https://michellebrewer.com/wp-content/uploads/2014/12/mindfulmondays.jpg
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UID:2938-1433958600-1433964600@michellebrewer.com
SUMMARY:Mindful Meal Wednesdays (Southside)
DESCRIPTION:
URL:https://michellebrewer.com/event/duplicated-mindful-meal-wednesdays-southside0610/
LOCATION:Westwood Unitarian\, 11135 65 Ave\, Edmonton\, Alberta
CATEGORIES:Mindful Meals
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UID:2925-1432749000-1432755000@michellebrewer.com
SUMMARY:Mindful Meal Wednesdays (Southside)
DESCRIPTION:
URL:https://michellebrewer.com/event/mindful-meal-wednesdays-southside-0527/
LOCATION:Westwood Unitarian\, 11135 65 Ave\, Edmonton\, Alberta
CATEGORIES:Mindful Meals
ATTACH;FMTTYPE=image/jpeg:https://michellebrewer.com/wp-content/uploads/2014/12/mindfulmealwednesday.jpg
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CREATED:20141222T112405Z
LAST-MODIFIED:20150330T102838Z
UID:2695-1429552800-1429558200@michellebrewer.com
SUMMARY:Mindful Meal Mondays (Downtown/West)
DESCRIPTION:
URL:https://michellebrewer.com/event/mindful-meal-mondays-downtownwest-4/
LOCATION:Unitarian Church of Edmonton\, 10804 119 Street\, Edmonton \, Alberta\, Canada
CATEGORIES:Mindful Meals
ATTACH;FMTTYPE=image/jpeg:https://michellebrewer.com/wp-content/uploads/2014/12/mindfulmondays.jpg
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SUMMARY:Mindful Meal Wednesdays (Southside)
DESCRIPTION:
URL:https://michellebrewer.com/event/mindful-meal-wednesdays-southside-3/
LOCATION:Westwood Unitarian\, 11135 65 Ave\, Edmonton\, Alberta
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UID:2694-1427133600-1427139000@michellebrewer.com
SUMMARY:Mindful Meal Mondays (Downtown/West)
DESCRIPTION:
URL:https://michellebrewer.com/event/mindful-meal-mondays-downtownwest-3/
LOCATION:Unitarian Church of Edmonton\, 10804 119 Street\, Edmonton \, Alberta\, Canada
CATEGORIES:Mindful Meals
ATTACH;FMTTYPE=image/jpeg:https://michellebrewer.com/wp-content/uploads/2014/12/mindfulmondays.jpg
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UID:2693-1424714400-1424719800@michellebrewer.com
SUMMARY:Mindful Meal Mondays (Downtown/West)
DESCRIPTION:
URL:https://michellebrewer.com/event/mindful-meal-mondays-downtownwest-2/
LOCATION:Unitarian Church of Edmonton\, 10804 119 Street\, Edmonton \, Alberta\, Canada
CATEGORIES:Mindful Meals
ATTACH;FMTTYPE=image/jpeg:https://michellebrewer.com/wp-content/uploads/2014/12/mindfulmondays.jpg
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CREATED:20141222T113609Z
LAST-MODIFIED:20141223T002616Z
UID:2698-1423677600-1423683000@michellebrewer.com
SUMMARY:Mindful Meal Wednesdays (Southside)
DESCRIPTION:
URL:https://michellebrewer.com/event/mindful-meal-wednesdays-southside-2/
LOCATION:Westwood Unitarian\, 11135 65 Ave\, Edmonton\, Alberta
CATEGORIES:Mindful Meals
ATTACH;FMTTYPE=image/jpeg:https://michellebrewer.com/wp-content/uploads/2014/12/mindfulmealwednesday.jpg
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DTSTART;TZID=America/Edmonton:20150128T180000
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CREATED:20141222T111529Z
LAST-MODIFIED:20141223T002553Z
UID:2690-1422468000-1422473400@michellebrewer.com
SUMMARY:Mindful Meal Mondays (Downtown/West)
DESCRIPTION:
URL:https://michellebrewer.com/event/mindful-meal-mondays-downtownwest/
LOCATION:Unitarian Church of Edmonton\, 10804 119 Street\, Edmonton \, Alberta\, Canada
CATEGORIES:Mindful Meals
ATTACH;FMTTYPE=image/jpeg:https://michellebrewer.com/wp-content/uploads/2014/12/mindfulmondays.jpg
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CREATED:20141222T113116Z
LAST-MODIFIED:20141223T002523Z
UID:2696-1421085600-1421091000@michellebrewer.com
SUMMARY:Mindful Meal Wednesdays (Southside)
DESCRIPTION:
URL:https://michellebrewer.com/event/mindful-meal-wednesdays-southside/
LOCATION:Westwood Unitarian\, 11135 65 Ave\, Edmonton\, Alberta
CATEGORIES:Mindful Meals
ATTACH;FMTTYPE=image/jpeg:https://michellebrewer.com/wp-content/uploads/2014/12/mindfulmondays.jpg
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